TB12 Day

TB12 Day


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Kickstarter Challenge Online Scoreboard will be live on Sunday night. You can buy in all through next week. Texting starts during next week as well!

 

NO 12PM CLASS @ WOBURN. 10AM ONLY.

 

 

SATURDAY

 

Strength : Push Press
5-5-5-5-5

 

 

WOD : Team “Cindy-Bel”

20m Team AMRAP (Teams of 2)

 

5 Pull-Ups
10 Push-Ups
15 Air Squats
1 Power Snatch (each) 135/95

 

– Team must alternate rounds of “Cindy”. Scale as needed

 

The Program : Early Crew back at 830am START TIME, then 11am-12pm Open Gym