Sundays with Jack

Sundays with Jack


I have come to believe that the whole world is an enigma, a harmless enigma that is made terrible by our own mad attempt to interpret it as though it had an underlying truth

 

 

SUNDAY (10am ONLY)

 

Strength : EMOM 20m
O: 3-7 strict CTB pull-ups
E: Sprint 150m (end of building and back)

 

 

WOD : For Time – 21-15-9

STOH 115/75
Hang Power Clean
OHS
Situps