If you are a fan of Chicken Mole then this is a must try for you! This super simple crock pot recipe is gonna blow your taste buds.
Chocolate Chicken Mole
Ingredients:
2 pounds of chicken pieces (cut up breasts, legs, whatever you want to use)
salt and pepper
2 tablespoons ghee
1 medium onion, chopped
4 garlic cloves, crushed or minced
6-7 whole tomatoes, chopped
1/4 cup almond butter
5 dried New Mexico chili peppers, rehydrated and chopped
2 1/2 ounces of dark chocolate (70% or above)
1 teaspoon of sea salt
1 teaspoon of cumin
1/2 teaspoon of ground cinnamon
1/2 teaspoon guajillo chili powder
Avocado, cilantro and jalapeno, all chopped to garnish
Directions:
1. Salt and pepper the chicken.
2. Place a pan over medium heat and add ghee. Once the ghee has warmed, add the chicken and brown on all sides. This may need to be done in batches (also depends on how big your crockpot is!). Move chicken to the crock pot.
3. Add onion to the same pan and saute until translucent. Add garlic and saute for 1-2 minutes. Transfer onion and garlic to the crock pot.
4. Add the tomatoes, chili peppers, almond butter, dark chocolate, salt and spices to the crock pot.
5. Cook on low for 4-6 hours or until the chicken pulls apart easily. If you are home when cooking, try to stir the pot once to combine the flavors. Top with the avocado, cilantro and jalapeno and serve!
WEDNESDAY
Strength: Overhead Squat
Sets of 3
WOD 1: 5m to complete
5-1, Squat Snatch 135/95
1-5, Wall Climbs
*155/105
Rest 2m
WOD 2: 5m to complete
5-1, Shoulder to Overhead 185/120
10-50 x 10, Double Unders
*205/135
SkWAT Team: 4X20 GHD Situps, GHD Hip Extension
