Two Award Winners

I’ll keep this post short. Go check out the Paleo Challenge 2014 part of the Main Menu. There are some new articles to familiarize yourself with including some judgement calls on certain foods. This will be a resource growing each day with new info on certain foods, articles on different topics, and other helpful stuff for your challenge needs.

TUESDAY

Skill Test (Test for Paleo Challenge): 60 Pull-ups/30 Muscle Ups for time

WOD: 3 Rounds
50 Double Unders
30 Pushups
25 Box Jumps 24/20
25 Situps
4 Wall Climbs
3 Rope Climbs, 15