Check out the Chris Olsen, the April/May Member of the Month and Newsletter. Technically this is April’s Newsletter but better late than never, right??!! RIGHT??!!!
THURSDAY
Strength : Bench Press
2-2-2-2-2
WOD : 10m AMRAP
20 Wall Ball 20/14
20 Box Jumps 24/20 (full stand)
The Program : Off
