Kickstart Challenge Meeting
Come learn about the challenge and how it works and Q&A

Canal Park : Tuesday 1/19/16 @ 6:30pm (There will be a WOD Only Class @ 7:00)

Woburn : Monday 1/18/16 @ 6:30pm (WOD Only Class @ 7:00)

THURSDAY

WOD 1: 10m AMRAP
15 Wall Ball 20/14
15 Situps

Rest 5 minutes

WOD 2: For Time
75 KB Swings 53/35
50 Thrusters 45#
25 Hang Squat Clean 45#
10 HSPU