More snow. Unreal. We will be closed until Tuesday at 5:30am. We will be open no matter what on Tuesday morning for a full day. Please be smart and safe tomorrow. Check out our TravelWODs or the home WOD listed below. We will not have lifting class on Wednesday night because of the lose of a day of classes. I know some people don’t like this but I think it is more important to have a general class more often. We will have lifting class the following Wednesday (18th).

Snowed In WOD : requires 2 DBs of equal weight

WOD: 10 Rounds
10 Pushups
10 DB Front Squat (held at chest) 55/35 each hand
10 Situps

If you do not have DBs then replace the front squat with 15 jumping air squat!