Not sure if you want what our CrossFit classes have to offer but still want an intensity focused, constantly varied fitness program geared towards abs, glutes, and cardiovascular conditioning? BootCamp is for you!

– 45 Minute High Intensity Classes

– Core Work and Conditioning Focus

– Abs, glutes, back focus movements as well as box jumps, jumping rope, running, rowing, biking, kettlebell and medicine ball training, bodyweight gymnastics, and light barbell movements

– Constantly varied means a different workout every day, always getting the best workout you can have

A great workout for beginners and veterans as well!

Contact Us to learn more about BootCamp and all of our programs and to schedule a free trial class.