It’s going to be STUPID cold this weekend. Be careful!!!

 

 

SATURDAY

 

Reminder : 9:30 and 10:30am at both gyms moving forward. Competitors 11:30-1:30 @ Woburn.

 

 

Strength: Low Bar
5-5-5-5-5

 

 

WOD: Partner WOD
Row 2000m (alternating every 500m)
60 Power Snatch 135/95
Row 2000m (alternating every 250m)

 

 

The Program : 11:30