Patrick brings a high end technical knowledge of functional fitness to his CrossFit and BootCamp classes. His technical knowledge is shown with his status as a certified exclusive CrossFit Games Regionals Judge. Patrick has been a professional coach for much of his life spending years as an elite coach of snowboarders in Vermont before transitioning to CrossFit. He studied at Umass Amherst and quickly loved the lifestyle of coaching. His desire to learn and spread that knowledge is evident in his technically precise coaching and positive attitude in every class.
Pike Position HSPU (0”-5” Deficit)
Band Assisted bar Muscle-ups